Dr. Hobson has spent many years helping his patients withweight management. He has found through many years of experience that diseasepromoting lifestyles are the primary cause of the problem. Conversely healthpromoting lifestyles are the real answers to permanent cure of the problem. Thefollowing topics provide the visitor to this section of our web site an overviewof our basic educational and support systems to help our clients achieve optimalhealth and weight goals.

Topics

Weight Control - a common sense approach

Body Image - What do you see in the mirror

No Magic Bullet, Pill, Patch or Drink

Am I Overweight, and will this hurt me

Exercise, an absolute must

Diet Recommendations

Dietary and Exercise Histories

Fiber

Beans Return to wellness center